foto: freepik.com

Oatmeal is known as one of the natural ingredients that is effective in treating hormonal acne.

  29 September 2024 14:00

Brilio.net - Acne is one of the common skin problems experienced by many people, both teenagers and adults. Although often considered a problem that occurs during puberty, acne can also appear due to various other factors, one of which is hormonal changes.

Hormonal acne often occurs in adult women who experience hormonal changes due to the menstrual cycle, pregnancy, or certain medical conditions such as polycystic ovary syndrome (PCOS) .

Usually this acne appears in adulthood, especially in women who experience menstrual cycles or other hormonal changes. Androgen hormones that increase oil production in the skin, play an important role in the emergence of hormonal acne.

When oil production increases, the skin's pores can become clogged, creating an ideal environment for acne-causing bacteria to thrive. Hormonal acne symptoms commonly appear on the face, especially around the jawline and chin.

These pimples are often large, red, and sometimes painful or inflamed. In addition to the face, hormonal acne can also appear on other areas such as the back or chest.

There are many ways to overcome this condition, including using special skincare products, undergoing treatments at beauty clinics, and utilizing natural ingredients.

A mixture of oatmeal and sweeteners is effective in treating hormonal acne. Various sources

photo: TikTok/@jaimesskin

If you want to try using natural ingredients, you can see the method used by TikTok user @jaimesskin. In her video, she uses a mixture of oatmeal and a sweetener in the form of honey. Here's how to make and use it, as quoted by briliobeauty.net on Sunday (29/9).

Material:

- 1/2 cup oatmeal
- Honey to taste

A mixture of oatmeal and sweeteners is effective in treating hormonal acne. Various sources

photo: TikTok/@jaimesskin

How to make and use:

1. Blend the oatmeal until semi-smooth.
2. Pour into a clean container and add honey.
3. Stir both until evenly mixed and the texture is like paste.
4. Apply to a thoroughly cleansed face.
5. Leave it for 15-20 minutes then rinse with water until clean.
6. Continue with the use of moisturizer.
7. Do this routinely 2-3 times a week to get a smooth, acne-free face.

A mixture of oatmeal and sweeteners is effective in treating hormonal acne. Various sources

photo: TikTok/@jaimesskin

Oatmeal content to treat hormonal acne.

Oatmeal is known as one of the natural ingredients that are effective in treating hormonal acne because of its calming and balancing properties. This is because this food contains antioxidants and anti-inflammatories, which can reduce inflammation in acne and soothe skin irritation.

Additionally, oatmeal also has mild exfoliating properties that help remove dead skin cells and clear clogged pores, which are often the main cause of acne. The saponin content in oatmeal acts as a natural cleanser, helping to reduce excess oil on the skin without over-drying it.

Benefits of honey for reducing inflammation in hormonal acne.

Honey has antibacterial and anti-inflammatory properties that make it effective in treating inflammation in hormonal acne. Honey contains enzymes, antioxidants, and compounds such as flavonoids to fight acne-causing bacteria, such as Propionibacterium acnes. These bacteria often worsen hormonal acne, causing inflammation and infection of the skin.

Honey's anti-inflammatory properties also help reduce redness and swelling in acne , allowing the skin to heal faster. In addition, honey is also a humectant, meaning it can maintain the skin's natural moisture, preventing it from becoming too dry or irritated.

(brl/jad)

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