Got acne on your scalp? Check out 7 causes and how to treat it so your hair is healthy again

foto: freepik.com

If not treated properly, acne on the scalp can affect overall hair health.

Brilio.net - A healthy scalp is the main thing to have strong and beautiful hair. However, many people often only focus on hair care, and forget the importance of maintaining a healthy scalp. One problem that is often overlooked is the appearance of acne on the scalp. Although it does not look like acne on the face, acne on the scalp can cause discomfort, itching, and even annoying inflammation.

Acne on the scalp usually occurs due to several factors. If not treated properly, acne on the scalp can affect the overall health of the hair, making it easy to fall out and lose its natural shine.

Before treating acne on the scalp, you need to know the cause in detail, as briliobeauty.net has collected from various sources, Friday (9/8).

acne on scalp
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The main cause of scalp acne is a buildup of oil, dirt, and dead skin cells. Oily scalps tend to be more prone to acne because excess oil can clog pores and cause inflammation. A buildup of dirt and styling products can also make the condition worse.

To overcome this, wash your hair regularly with a shampoo that suits your scalp type and make sure to clean off styling products well.

Some hair care products such as shampoo, conditioner, or hair oil can cause irritation or allergies to the scalp, especially if they contain harsh chemicals. Products that are too heavy or oily can also clog pores and cause acne.

One way to deal with this is to stop using the hair care products you are using. Choose products that are free from harsh chemicals and non-comedogenic, and pay attention to how your scalp reacts to the products you use.

Washing your hair too infrequently or too often can affect your scalp health. If you don't wash your hair often enough, oil and dirt will build up and cause acne. On the other hand, washing your hair too often can strip your scalp of its natural oils, leading to excess oil production. It's best to wash your hair two to three times a week with a gentle shampoo to maintain the balance of oils on your scalp.

acne on scalp
freepik.com

Sweat that builds up on your scalp, especially after exercise, can cause acne. When sweat mixes with oil and dirt, it can clog pores and cause acne. Be sure to wash your hair or at least rinse your scalp after vigorous activity to prevent sweat and dirt buildup.

Dandruff and a dry scalp can cause irritation that can lead to acne. Dandruff can be a sign of a fungal infection or skin condition such as seborrheic dermatitis, which requires special treatment. Use an anti-dandruff shampoo that contains active ingredients such as zinc pyrithione or ketoconazole to treat dandruff and keep your scalp healthy.

Stress not only affects mental health, but it can also affect skin conditions, including the scalp. Stress can cause excess oil production on the scalp, ultimately triggering acne. Managing stress through relaxation techniques such as meditation, exercise, or getting enough sleep can help reduce acne on the scalp.

Hormonal changes, especially during puberty, menstruation, or pregnancy, can cause increased oil production on the scalp, which can lead to acne. If your scalp acne is related to your menstrual cycle or pregnancy, talking to your doctor or dermatologist can help you find the right solution.

photo: freepik.com

Dealing with acne on the scalp requires the right approach to keep your hair and scalp healthy. Here are some effective ways to deal with this problem:

1. Use anti-acne shampoo.

Choose a shampoo that is specifically formulated to treat scalp acne, which usually contains ingredients like salicylic acid or tea tree oil to clean pores and reduce inflammation.

2. Topical treatment.

Apply topical products containing benzoyl peroxide or salicylic acid directly to the affected area. Be careful not to apply them all over your scalp, however, as these ingredients can dry out your skin.

3. Avoid oily products.

Cut down on heavy hair oils or styling products. Choose lightweight, non-comedogenic products to avoid clogging your pores.

4. Regularly exfoliate your scalp.

A gentle exfoliation with a scalp scrub or exfoliating shampoo can help remove dead skin cells and prevent clogged pores.

5. Keep your hair and styling tools clean.

Clean combs, brushes, and styling tools regularly to avoid a buildup of oil and dirt that can cause acne.

6. Regulate your diet and hydration.

Eat healthy foods rich in vitamins and minerals, and drink enough water to maintain skin balance. Avoid foods that can trigger acne such as oily and high-sugar foods.

7. Consult a dermatologist.

If acne on the scalp does not go away, you should consult a dermatologist for a more specific diagnosis and treatment.

(brl/ola)