Brilio.net - In this fast-paced world, the way you cook can have a big influence on the nutritional content of the food you consume every day. This article invites you to explore and test your knowledge about vegetables that should not be fried to maintain their nutrition.
Through this quiz, you will understand more deeply why some vegetables are better consumed raw or cooked using certain methods to maximize health benefits. Let's find out and learn more about healthier cooking and supporting vegetable nutrition!