Brilio.net - Everyone must be very familiar with mukbang content. For those of you who like watching mukbang content, it seems like you are already familiar with a content creator named Zermatt Neo. Through his TikTok or Instagram account @zermattneo, this man actively shares mukbang moments with various menus in super large portions that he consumes himself.
photo: Instagram/@zermattneo
This man from Singapore also likes to travel to various countries to try various jumbo portion menus, one of which is fried rice sold by a restaurant in the city of Tainan, Southwest region of Taiwan. Interestingly, the fried rice he bought at the restaurant weighed 7 kg, you know.
The fried rice is also equipped with pieces of meat and scrambled eggs, the portions of which are no less large. Reported by BrilioFood on Friday (28/6), the fried rice mukbang content on the TikTok account @zermattneo has received up to 14 million views. In fact, quite a few netizens were moved to leave various comments, most of whom were amazed by the man's ability to eat.
"How come the stomach fits," wrote TikTok @ Ivoryliaa:
"Kingkong's stomach isn't right," said TikTok @one piece.
"It's good to have a body that's hard to get fat, you can eat whatever you want," said TikTok @Ht29.
photo: TikTok/@zermattneo
Even though he likes to eat very large portions, Zermatt Neo is still slim, he even has a six-pack stomach or stomach muscles that look tight, you know. This certainly makes many people jealous. The reason is, many people have tried dieting by reducing food portions , but their weight still increases. In contrast to the Zermatt Neo, its large portion size does not change its appearance at all.
photo: TikTok/@zermattneo
It turns out, Zermatt Neo has a special way to maintain body weight and maintain a six-pack stomach. He routinely does this method when he doesn't have an agenda to create mukbang content. Through a TikTok upload, this man shows what activities and foods are the main key.
So, in the morning, he always exercises, namely running up to 5 km. Before exercising, he admitted that he always left his stomach empty without eating anything. Only after exercising, he drinks cold water just to quench his thirst and prevent dehydration.
After exercising and cleaning his body, he then ate breakfast. There are two breakfast menus that he usually eats, the first is a dairy product called kefir combined with fruit. Meanwhile, another menu is scrambled eggs and tomatoes.
photo: TikTok/@zermattneo
Next, there is a lunch menu of various vegetables and animal meat stir-fried together. Once cooked, he often eats the stir-fried vegetables and meat with pieces of avocado. Meanwhile, for the last menu, namely for dinner, Zermatt Neo usually eats sweet potatoes, papaya and nuts.
photo: TikTok/@zermattneo
Yup, those are some of the menus that Zermatt Neo usually eats every day to keep his body slim and have a six pack. He also explained that the entire food menu, if calculated, had a total of 2,285 calories.