Oral health is a part of the body that must be maintained every day. The reason is, as a body organ that is always used for chewing, it definitely leaves behind a number of food or drink remains every day.
If it is not cleaned regularly, it can cause a number of problems, such as tartar and bad breath. This condition may later disrupt your appearance and the people around you. Seeing this problem, it is important for you to start maintaining oral hygiene so that your teeth are protected from plaque and unpleasant odors.
Tartar is a hard layer that forms on teeth due to plaque buildup that is difficult to remove. This plaque becomes a sticky layer consisting of bacteria, food debris and saliva. The main cause is poor oral hygiene, such as not brushing your teeth twice a day.
In addition, certain types of foods that are high in sugar and acid can increase the risk of tartar formation. Meanwhile, bad breath is caused by bacteria that eat leftover food residue, resulting in unpleasant-smelling substances.
You also need to know that consuming garlic and red onions, as well as spicy foods can increase the risk of bad breath .
But you don't need to worry, these two problems can be overcome in various ways. Apart from regularly cleaning your teeth at the dental clinic, you can also use natural methods.
One YouTube user with the Gema Maulida channel shared a trick for removing tartar and dealing with bad breath by using cucumber combined with baking soda. The high water content in cucumbers can help clean the surface of the teeth.
Meanwhile, the anti-inflammatory and antioxidant compounds in cucumbers can also overcome inflammation that occurs in the gums and oral tissue. Meanwhile, baking soda has gentle abrasive properties that help remove plaque and tartar. On the other hand, baking soda's alkaline properties can kill bacteria that cause bad breath.
So, are you curious about how to use these two ingredients to clean tartar? Reported by briliobeauty.net from the Gema Maulida YouTube channel on Monday (12/6), here are the steps.
Ingredients:
Tricks to remove tartar and overcome bad breath
YouTube/Gema Maulida
- 1 cucumber
- Baking soda
- Toothpaste
How to make:
Tricks to remove tartar and overcome bad breath
YouTube/Gema Maulida
1. Wash and peel the cucumber skin
2. Grate the vegetable ingredients
3. Add one teaspoon of baking soda
4. Pour a teaspoon of toothpaste
5. Then, stir all the ingredients until evenly mixed.
Use the mixture of these ingredients to brush your teeth for approximately three to five minutes. After that, rinse your mouth using clean water. So, so that tartar and bad breath can disappear quickly, use a combination of these ingredients three times a week.
This simple trick for cleaning tartar and dealing with bad breath has also attracted the attention of other YouTube users. Not a few people left comments providing other tips.
"Assalamualaikum wr.wb... Thank you for the recipe, bro... I hope it's useful... request to make lip tint, bro," wrote the account @Intiha'ul Muhimmah.
The creation is great. "This can be used as a practice material for removing tartar," commented the account @Faiha TV Official.
"Baking soda isn't dangerous for your teeth. If you use it once a week, don't use it every day or your teeth will become thin," said the account @Ririn Carissa Putri.
"Use crushed charcoal... Then mix it with toothpaste... The tar is also white... but after that it feels a little bit rough... then brush your teeth again/don't need to be hard/gargle to get rid of the rough feeling," added the account @ Asmine Jia.
Benefits of cucumber to overcome bad breath.
Cucumber is a type of vegetable that is usually used for mixed dishes or fresh vegetables. Behind its fresh taste, cucumber has a number of benefits for oral health, such as overcoming odor and removing tartar. The reason is, cucumbers have a high water content. This helps clean food residue in the mouth which can cause bad breath.
Apart from that, the water content in cucumbers can also hydrate and freshen breath. The antioxidant and vitamin C content can reduce the growth of bacteria in the mouth which causes unpleasant odors.
Can cucumbers remove tartar?
Apart from bad breath, cucumber is believed to be able to remove tartar. Not without reason, cucumber contains fiber which can clean teeth naturally and reduce plaque buildup. In addition, cucumbers contain enzymes that can help reduce plaque and tartar, thereby keeping teeth clean and healthy.