Aurel Hermansyah's appearance is currently in the public spotlight, because she looks slimmer compared to some time ago. Apparently, Atta Halilintar's wife is currently on a diet program, after giving birth to her second child, Azura.
After giving birth to her second child, Aurel often received criticism from netizens who compared her to other artists, who could have ideal bodies after giving birth. Through uploading videos or photos on her Instagram, Aurel admitted that she was on a fairly strict diet to achieve her ideal weight.
Aurel Hermansyah has also tried various diets, from maintaining food intake to exercising regularly. Recently, Aurel shared moments of her sports struggles. Here are her portraits as summarized by brilio.net from Instagram @aurel.hermansyah, Thursday (19/9).
 2024 Instagram/@aurel.hermansyah
Aurel's strict diet is not arbitrary. She balances it with regular exercise and is accompanied by a nutritionist. As recently shared, Aurel was seen exercising at the gym.
 2024 Instagram/@aurel.hermansyah
Aurel is serious about weightlifting, which of course is accompanied by a PT (Personal Trainer).
 2024 Instagram/@aurel.hermansyah
Seen from the side, the load being lifted weighs 5 kg.
 2024 Instagram/@aurel.hermansyah
In the caption he wrote, the sport is torture. But it gives satisfying results for health and body goals.
 2024 Instagram/@aurel.hermansyah
"This morning's torture. Stay healthy and exercise! The bonus is a great body," he wrote.
 2024 Instagram/@aurel.hermansyah
Not only exercising, this woman who is often called Mama Nur also regulates her diet by eating 3 spoonfuls of rice, avoiding fried foods, and consuming healthy foods.
 2024 Instagram/@aurel.hermansyah
Her efforts then paid off, Aurel was able to lose 15 kilograms of weight.