Brilio.net - The term wind is often used by people for people who die suddenly. Some people think there is a myth that sitting down is a cold. Even though medically, these are two different conditions.
Behind its familiar name, angina pectoris is a serious condition that can be life threatening. Sitting happens when the heart muscle doesn't get enough oxygen-rich blood and causes severe chest pain and. In fact, in some cases wind sitting can cause sudden death.
With symptoms similar to those of a cold, colds are quite difficult to detect without further examination. The onset of pain in the area around the left side of the chest is a serious symptom of angina.
If you are interested in studying further information about angina, this article will thoroughly examine the medical meaning of angina, the symptoms to look out for, as well as preventative steps that can be taken to avoid the fatal risks that lurk.
The following is the definition, symptoms and how to treat angina pectoris, as reported by brilio.net from various sources, Friday (24/5).
Definition of angina aka angina pectoris
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Sitting wind is a condition characterized by pain or discomfort in the chest due to reduced blood flow to the heart muscle. This occurs when the heart does not get enough oxygen-rich blood. As a result, it causes narrowing or blockage of the coronary arteries.
The main cause of angina pectoris is coronary heart disease, in which cholesterol plaque builds up on the walls of the coronary arteries, narrowing the arteries and reducing blood flow to the heart. As a result, the heart and various other vital organs of the body do not get an adequate supply of blood and oxygen, causing fatal damage to the circulatory system.
Can sitting wind cause sudden death? The answer is yes, angina pectoris can cause sudden death if it develops into a heart attack.
This condition occurs when blood flow to parts of the heart is completely blocked, causing permanent damage to the heart muscle. Several factors cause a high risk of developing angina pectoris, such as smoking, hypertension, diabetes, obesity, high cholesterol levels, and a family history of heart disease.
The origin of the term "wind sitting" comes from local culture and terms used in Indonesia and several other Asian countries. Sitting wind is a condition caused by "wind" entering the body when a person is sitting or resting.
Many people believe that when a person sits for too long or rests after a large meal, wind can become "trapped" in the body, causing discomfort and symptoms that resemble angina pectoris. Symptoms of angina pectoris, such as pain or discomfort in the chest, are often mistaken for colds or other wind-related conditions in the traditional view.
Symptoms of wind sickness
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Causing sudden death, angina has several symptoms. The following are symptoms that could be a sign that someone is suffering from angina.
1. Chest pain
Chest pain in angina pectoris symptoms is often described as a feeling of pressure, heaviness, tightness, or a burning sensation in the middle or left part of the chest. The pain usually lasts for a few minutes, usually 5 to 15 minutes, and subsides with rest. Then, the pain can spread to the shoulders, arms, neck, jaw, back, or even to the stomach.
2. Shortness of breath
Sufferers of angina pectoris symptoms often have difficulty breathing or feel short of breath, especially during physical activity or emotional stress.
3. Nausea or vomiting
4. Dizziness or fainting
Dizziness or a feeling of near fainting may occur, especially in severe angina attacks.
5. Fatigue
Angina pectoris patients will feel very tired or weak for no apparent reason, especially after physical activity.
How to prevent and treat angina
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Treating angina requires very complex steps, involving lifestyle changes, as well as medical treatment. Here are some complete explanations about how to prevent and treat this disease:
1. Lifestyle changes
- Quit smoking
Smoking damages artery walls and accelerates the process of atherosclerosis (plaque buildup in the arteries). Quitting smoking is an important first step to reducing the risk of heart attack.
- Eat healthy
Eating healthy foods that are low in saturated fat, cholesterol and salt can help lower cholesterol levels and blood pressure. Recommended foods include fruits, vegetables, whole grains, fish, and lean meats.
- Exercise regularly
Exercise helps improve heart and blood vessel health. It is recommended to do moderate intensity physical activity such as brisk walking, cycling or swimming for 30 minutes every day.
- Manage weight
Maintaining a healthy weight can reduce stress on the heart. Obesity increases the risk of heart disease and diabetes, both of which contribute to angina pectoris.
- Manage stress
Stress can trigger angina. Relaxation techniques such as yoga, meditation and deep breathing exercises can help reduce stress.
2. Take medication recommended by your doctor
Taking medication to treat angina, such as nitroglycerin, is useful for helping widen blood vessels and increasing blood flow to the heart. This drug is often used to quickly relieve angina pain.
3. Medical procedures
- Stent placement
This procedure involves using a catheter with a small balloon on the tip that is inserted into the blocked artery. A balloon is then inflated to open the artery, and often a stent (a small, wire-like tube) is placed to keep the artery open.
- Coronary artery bypass surgery
In this procedure, blood vessels from other parts of the body are taken and used to create a new pathway for blood to flow around the blocked artery.
Author: mgg/Zidan Fajri