Brilio.net - Hair loss is not only caused by using unsuitable shampoo and stress. However, there are factors that can cause hair to fall out, one of which is anemia. Anemia is a disorder in the body that occurs due to the body lacking healthy red blood cells. This condition usually occurs because blood cells cannot function properly.
If anemia is not treated immediately, it can result in the body's organs not getting oxygen properly. Therefore, people with anemia get tired easily and look pale. Apart from having a bad impact on body health, anemia can also cause hair loss. The reason is that in this condition the hair breaks easily and falls out.
Reporting from Cleveland Clinic, Saturday (22/6) iron helps your body produce hemoglobin and protein in red blood cells. This brings oxygen to your body's cells to develop and repair themselves, including the body cells that help hair grow. However, iron deficiency inhibits hair growth and weakens the roots, making them fall out easily.
photo: TikTok/@moonwarre
The condition above was experienced by a woman with the account @moonwarre. In a two-part video upload, he explained that his hair was falling out badly, not because of the wrong shampoo. But it is caused by anemia.
"Every time I open it, it all falls out like it's been in my beard," the caption in the video is quoted by briliobeauty.net from TikTok @moonwarre, Saturday (22/6).
Knowing the cause of the hair loss, the woman immediately dealt with it in various ways. The initial method used by this woman was to cut her hair to a size that tended to be short.
photo: TikTok/@moonwarre
"Apart from changing to herbal shampoo, it really has an impact on haircuts. It still falls out but very little," he said.
Apart from that, the woman carries out routine maintenance both externally and internally. One of them is avoiding food and drinks that can damage iron. An example is consuming meat and drinks, namely iced tea.
"That's not allowed," he explained.
Then the next way is to make sure you take blood enhancers. This is done so that hair does not fall out badly. After that, routinely dry yourself in the sun in the morning.
"Half past 7 in the morning," he added.
photo: TikTok/@moonwarre
Apart from that, eat real food. Avoid instant foods such as nuggets, fried chicken, etc. Another way is not to wash your hair too often. According to @moonwarre, washing your hair too often can make your hair follicles weak. So it makes it easy to fall out and become limp.
Meanwhile, another trick is that after washing your hair, you must dry it immediately. Continue by using hair tonic and applying olive oil. By using what has been mentioned, hair loss due to anemia can be overcome.