Brilio.net - The increasing age of a person will basically trigger more signs of aging to appear on their body. Of the many symptoms, the effect of aging that can be seen clearly is skin that becomes saggy and filled with wrinkles. In fact, facial conditions that are filled with wrinkles and fine lines due to aging will usually feel dry and rough.
Skin firmness can be maintained thanks to the constant production of collagen and elastin which maintain moisture and structure the skin. However, the aging process will trigger a gradual reduction in the amount of collagen and elastin produced. Gradually, this will make it difficult for the skin to maintain its structural strength, so that signs of aging will appear.
One of the main factors that can worsen the aging process in the skin is sun exposure. This is because the ultraviolet waves in it, especially UVA, have sharp components that can damage collagen and elastin. Not only that, sunlight also evaporates the natural moisture in the skin, making the face dry and damaged quickly.
Apart from that, bad living habits can also speed up the aging process, such as smoking and staying up late. Smoking habits can increase the production of free radicals in the body which can cause skin damage and trigger wrinkles. Meanwhile, frequently staying up late can disrupt the skin regeneration process because the hormone cortisol breaks down protein cells such as collagen and elastin.
However, you don't need to spend a lot of money to solve this problem, you know. The thing is, you can rely on various natural ingredients by utilizing their ingredients to overcome aging problems.
One of them is using chocolate with coffee and coconut oil, as reported by briliobeauty.net from @beautyhacks on Instagram on Saturday (24/2).
photo: freepik.com
According to a study in The Journal of Nutrition in 2016, chocolate powder is an ingredient that is rich in flavonoid compounds. This compound is a strong antioxidant that can protect the skin from damage caused by free radicals and sun exposure.
Flavonoids also help increase blood circulation in the skin and stimulate the production of collagen as an important protein that maintains skin elasticity. Plus, the theobromine compound contained in it can also help rejuvenate the skin and provide anti-inflammatory effects.
photo: freepik.com
Coffee grounds contain antioxidants, such as chlorogenic acid, which helps protect the skin from damage caused by free radicals. This antioxidant can also stimulate the production of collagen, a protein that helps maintain skin elasticity and firmness. Apart from that, coffee grounds also have natural exfoliating properties which can help remove dead skin cells and stimulate the regeneration of new cells.
photo: freepik.com
Coconut oil contains a variety of fatty acids, including lauric acid, caprylic acid and capric acid as antioxidants which can reduce the bad effects of free radicals on the skin. Apart from that, coconut oil also contains vitamins E, K, and essential minerals such as iron which can provide natural hydration and maintain skin moisture. So in the process it will increase skin elasticity and suppleness.
You can use the three ingredients above in the following way.
Tools and materials:
1. 2 tablespoons coffee grounds
2. 1 tablespoon cocoa powder
3. 2 tablespoons coconut oil
4. Small container
Working steps:
photo: Instagram/@beautyhacks
1. Put 2 tablespoons of coffee grounds in a container.
2. Add 1 tablespoon of cocoa powder after.
3. Pour in 2 tablespoons of coconut oil afterward.
4. Stir all the ingredients until the consistency is soft and evenly mixed.
5. Apply this mixture all over your face while rubbing gently in circular movements.
6. Leave it for 20-25 minutes before rinsing with water until clean.
7. Do it regularly to get the best results.
View this post on Instagram