Brilio.net - Aging is a natural process experienced by everyone aged 40 years and over. However, it cannot be denied that the aging process occurs more quickly or is called premature aging.
Reporting from Cleveland Clinic, Wednesday (17/7) sun exposure causes skin problems. Ultraviolet (UV) rays can make skin age faster than natural aging. Sunlight can damage skin cells, thereby triggering signs of aging such as the appearance of black spots and wrinkles.
Meanwhile, another factor that causes signs of aging is bad habits such as smoking. One cigarette contains nicotine which turns cells in the body into poison. Then this poison breaks down collagen and elastic fibers in the skin, causing the skin to become saggy, wrinkled and the face looks dull.
The key to preventing your face from experiencing premature aging is to avoid the causes by using sunscreen and reducing smoking. Apart from that, you can also prevent premature aging by caring for your face using a mask made from natural ingredients.
Apart from being cheap, this natural mask can also make your face healthier. For those of you who want to try using a natural mask, you can follow the video shared by Instagram user @cindymamesah.
Through uploaded reels, he appears to be using chia seeds, liquid milk and a mixture of honey. All of these ingredients are claimed to be able to make your face look more youthful . For those of you who are curious, just take a peek at the method below as reported by briliobeuty.net from Instagram @cindymamesah, Wednesday (17/7).
Material:
- 2 tablespoons chia seeds
- 150 ml liquid milk
- 1 tablespoon honey
How to make:
1. Soak chia seeds in boiled water for 10 minutes until they swell
2. Pour liquid milk
3. Add honey
4. Puree all ingredients using a blender
5. The mask is ready for you to use.
How to use:
1. Make sure your face is clean first
2. Apply the mask to the face and neck
3. Leave it for 15-20 minutes
4. Rinse with warm water and dry your face using a towel or tissue
5. Use this mask regularly once to two weeks to get the desired results.
Benefits of Chia seeds and milk to prevent aging.
Natural ingredients such as chia seeds and milk are commonly used as facial skin care. Launching from Onset World Wide, Wednesday (17/7) chia seeds are a natural moisturizer that hydrates the skin and keeps it supple. The omega-3 fatty acids in chia seeds help reduce inflammation and speed up the healing of skin wounds.
Another ingredient, namely honey, is an antibacterial and anti-inflammatory agent which is claimed to prevent premature aging. According to Hindustan Times, honey is an effective moisturizer that helps reduce wrinkles on the face. Even the antibacterial properties make your face look brighter and dull-free.