Brilio.net - In your hair care routine, there are various stages that need to be carried out. Starting from using hair masks to shampoo. The aim of using shampoo is to make hair cleaner and softer. After washing your hair, you definitely need to dry it, right?
In this regard, usually what a number of people have in mind is whether to let their hair dry naturally or use a hair dryer. This question not only concerns speed and practicality, but also has a significant impact on the long-term health and appearance of the hair.
Let your hair dry naturally or use a hair dryer?
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Quoted by briliobeauty.net , Tuesday (6/8), from Healthline, doctor Nikki Hill, a certified dermatologist, said that letting hair dry naturally is the gentlest method. This is the best way to avoid heat damage. However, it's important to remember that wet hair is also susceptible to mechanical damage, as research in the Journal of Cosmetic Dermatology explains.
On the other hand, using a hair dryer has its own advantages. Quoting from Allure, a study published in the Annals of Dermatology found that using a hair dryer with the right technique can be a safe choice and even beneficial for some hair types.
The choice between these two methods also depends on the individual's hair type and lifestyle. For those with thick or very curly hair, letting hair dry naturally can take hours . Meanwhile, using a hair dryer can be a practical solution for those who have limited time.
How to dry hair properly.
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1. Use the hair dryer correctly.
Using a hair dryer can be a practical choice, especially when you are in a hurry. However, it is important to use it correctly. According to research published in the Journal of Cosmetic Science, it is recommended to use a medium heat setting and maintain a minimum distance of 15 cm from hair to minimize damage.
Apart from that, you can also use a heat protectant before using a hair dryer to protect your hair from heat damage.
2. T-shirt drying method.
This method involves using a cotton t-shirt to dry the hair. Quoting from Allure, according to hair expert Jen Atkin, the soft texture of cotton t-shirts helps reduce frizz and hair damage compared to ordinary towels.
You can choose a soft and clean cotton t-shirt. Then wrap your hair gently and leave it for 10-15 minutes.
3. Use a microfiber towel.
Microfiber towels are a good alternative for drying hair. The fine fibers in these towels help reduce frizz and hair damage. A study published in the International Journal of Trichology found that using microfiber towels helped reduce drying time and minimize hair damage.
But before using a microfiber towel, there is one thing you need to know, namely don't rub your hair with the towel. But press gently to absorb excess water.
4. Blow dry cold.
Using the cold air setting on a hair dryer can be a good alternative. Cold air can close the hair cuticles, provide extra shine, and reduce frizz.
Using this method can start with a warm setting to remove most of the moisture, then finish with cool air.
5. Plopping method for curly hair.
For those of you who have curly or wavy hair, the plopping method can be very effective. This method helps maintain the natural shape of curly hair while reducing frizz.
You can use a cotton t-shirt or microfiber towel, lay it on the bed, and "plop" your wet hair onto it before wrapping it up.
6. Use a wide comb when hair is half dry.
If you need to comb your hair while it's still damp, use a wide-toothed comb. According to research published in the Journal of Cosmetic Science, combing wet hair with a wide-tooth comb can reduce breakage compared to a regular hair brush.
Before combing, you need to start from the ends of your hair and slowly work your way up to the roots to avoid excessive pulling.
7. Dry your hair with a diffuser.
Curly or wavy hair types can use a diffuser as a better choice. According to Byrdie, a diffuser helps distribute heat evenly, reduces frizz, and maintains the natural shape of curly hair.
However, before using, you need to set the heat from low to medium, and don't stay in one area for too long to avoid heat damage.