Brilio.net - Having a face that looks youthful for a long time is the dream of most people. However, as age increases, every individual will basically experience the aging process. Aging of the skin can be seen by changes in structure and firmness due to reduced production of collagen and elastin fibers in the skin. Common signs of skin aging usually include sagging of the face and the appearance of wrinkles such as wrinkles and fine lines.
Although it cannot be avoided, in fact there are various factors that can speed up the skin aging process, which will ultimately lead to the effects of premature aging. This is because aging can be made worse by external influences. Skin that is frequently exposed to sunlight and pollution is the most common trigger. These two factors not only damage the collagen and elastin structure in the skin, but also reduce natural moisture which is important for maintaining the firmness and strength of the skin's skin barrier.
One of the most sought after skincare products to combat the effects of premature aging is collagen cream . As the name suggests, this product is a type of moisturizer or facial moisturizer which is formulated with collagen content, so it can stimulate an increase in collagen in the skin area. In fact, this type of product is usually also enriched with other beneficial components that can minimize signs of aging, such as retinol, niacinamide, ceramide, and so on.
However, you can also fight premature aging of your skin without collagen cream, you know. The thing is, you can try relying on natural ingredients to use their contents to nourish the body directly from within, so that both body and skin will be healthy.
One of them is using a mixture of dates and ginger, as reported by briliobeauty.net from @sharajevoo on Instagram on Thursday (15/2).
How can this fruit, which is synonymous with the month of Ramadan, overcome premature aging?
photo: freepik.com
Adapted from the Happilo page, dates are a fruit that is full of nutritional sources and benefits from antioxidant components, vitamins and minerals which are very useful in skin care. Its antioxidant content, such as vitamins C and E, helps fight the bad effects of free radicals which cause premature aging of the skin. Meanwhile, the vitamin and mineral content in dates can also help maintain skin elasticity and speed up the regeneration process of skin cells.
Apart from that, dates also have anti-inflammatory properties and high water content. Through this, dates can keep the skin hydrated, reduce inflammation that can cause skin damage, and stimulate collagen production in the skin. As a result, regular consumption of dates can help keep skin firm and minimize the effects of premature aging.
Is ginger also good for treating signs of premature aging?
photo: freepik.com
Although ginger is often known as a kitchen spice, it also has many good benefits in treating the signs of premature aging. Ginger contains gingerol components, antioxidant-rich compounds that have the ability to fight oxidative damage induced by free radicals that cause skin aging. Apart from that, ginger is also known to have anti-inflammatory properties which can reduce inflammation of the skin. The ginger content can also increase blood circulation to the skin, so it can nourish and provide a more elastic skin effect.
To use the two kitchen ingredients above as a trick to fight premature skin aging, you can follow these simple steps.
Tools and materials:
- 1 segment of ginger
- 5 dates
- Sufficient warm clean drinking water
- Clean bottle
Working steps:
photo: Instagram/@sharajevoo
1. Open 5 dates first, don't remove the seeds.
2. After that, put the opened dates into a clean bottle.
3. Clean 1 segment of ginger first, then crush it and put it in the bottle.
4. Pour a little warm water into the bottle to soak the two ingredients above, and let it sit for approximately 6 hours.
5. If you feel you have enough, then consume this mixture of water soaked in dates and ginger until it's finished.
6. Drink this concoction regularly in the morning to get maximum results in fighting premature aging of the skin.
View this post on Instagram