One of the main causes of this condition is loss of skin moisture.

  18 Januari 2025 23:00

Brilio.net - Dry and cracked heels are a common problem that often interferes with appearance and comfort. One of the main causes of this condition is the loss of skin moisture, which is often triggered by the habit of walking barefoot or other factors. According to the Mayo Clinic, cracked heels occur when the skin around the heel becomes dry, thick, and loses elasticity. Excessive weight pressure then causes the skin in the area to split and crack.

In the early stages, cracks in the heels may only be aesthetically disturbing. However, if left untreated, the cracks can deepen, causing pain when walking, and increasing the risk of infection. Therefore, treating this problem early is very important to maintain the comfort and health of the feet.

One natural way to smooth cracked heels is to use lemon and glycerin. Lemon has a natural acid content that helps remove dead skin cells and smooth the skin, while glycerin is a very effective moisturizer to maintain skin moisture and prevent dryness.

As shared in a TikTok upload by @aribasfoodmood on June 6, 2023, this combination of ingredients can help repair cracked heels overnight. "Fix Cracked Heels Overnight, Results will Shock You! Try it Yourself," wrote the account. This method can be a simple and natural solution to get soft and healthy heels again.

Soften cracked heels using 1 type of fruit from various sources

photo: freepik.com

Lemon, with its distinctive sour taste, turns out to have extraordinary benefits for treating cracked and chapped heels. The natural acid content in lemon effectively moisturizes and smoothes the skin, making it a natural solution for dry skin. In addition, the vitamin C in lemon not only helps improve skin texture but also supports the regeneration process, so that the heel skin becomes healthier and more moisturized.

Meanwhile, glycerin is known as a very effective humectant. This substance is able to help the skin maintain its natural moisture levels, making it an ideal ingredient for treating cracked and chapped feet. Glycerin works by increasing the skin's regeneration function, speeding up wound healing, and providing protection from irritation. In addition, its antibacterial properties help maintain healthy heel skin.

This combination of lemon and glycerin is a practical natural solution for caring for heels, leaving them soft, healthy and free from cracks.

Soften cracked heels using 1 type of fruit from various sources

photo: TikTok/@aribasfoodmood

So, with the two ingredients mentioned above, you can make a concoction to treat cracked and cracked heels. If used regularly, you will get heels that are smoother, moisturized and free of cracks. This is how to make it.

Material:

1. 1 teaspoon lemon juice
2. 1 teaspoon glycerin

Soften cracked heels using 1 type of fruit from various sources

photo: TikTok/@aribasfoodmood

How to make:

1. Mix the ingredients mentioned in a container.
2. Stir both until evenly mixed.
3. Soak your feet in warm water for 20 minutes first.
4. Rub your heels using a pumice stone to remove dead skin cells.
5. Dry then apply the concoction you have made to your heels thoroughly
6. Wear socks and leave them overnight.
7. Rinse in the morning and continue with the use of moisturizer or petroleum jelly.
8. Use this concoction regularly once every 2 days or every day for maximum results.

(brl/far)

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