Brilio.net - In the world of beauty, skin aging is not just about getting older. This process occurs when the skin begins to lose its firmness and elasticity because the production of collagen and elastin in the body is decreasing. These two components play an important role in maintaining the structure and elasticity of the skin so that it remains firm and looks young.
However, the aging process can occur faster due to several habits and external conditions. Unprotected sun exposure, cigarette smoke, pollution, prolonged stress, lack of sleep, and an unbalanced diet can accelerate the damage to skin tissue. If left untreated, the skin will begin to show signs such as fine lines, wrinkles, and a drier skin texture.
Therefore, it is important to start implementing preventive measures early on, not always through expensive products. Natural ingredients around us can also be a powerful solution to care for the skin and prevent aging.
One of the popular ones is a mask made from aloe vera and honey, which has long been known to have benefits for hydrating and soothing the skin. But not only that, cucumber can also be an effective alternative to slow down the appearance of signs of aging, as shared by the Instagram account @theglobalistagirl.
photo: freepik.com
Cucumber is a vegetable that contains a lot of water and essential nutrients such as vitamins C and K, folate, and minerals. All of these components make cucumber rich in various benefits for the skin such as refreshing, hydrating, and providing a brightening effect.
Hydration is an important part of making the skin maintain its natural moisture and slow down the signs of aging. Meanwhile, vitamin C can stimulate the production of collagen as a component of the skin structure. Plus, cucumbers can also help reduce inflammation and redness on the skin.
So, you can see the use of the natural ingredients above through the following instructions as reported by briliobeauty.net from the Instagram account @theglobalistagirl, Sunday (13/8)
Tools and materials:
1. 1 fresh cucumber
2. Clean knife
How to make:
1. Chill the cucumber for a while in the refrigerator.
2. If you think it is enough, cut a small piece of the cucumber.
3. Slice the flesh of the cucumber a little so that the water can come out.
4. Apply the cucumber to the face by rubbing it for a few moments (including the neck and lips).
5. Press the cucumber if needed in the process.
6. Let stand for 15 minutes.
7. Rinse with clean water afterwards, and don't forget to continue using other skincare products.
In addition to using natural ingredients, don't forget simple habits that play an important role in protecting your skin from premature aging:
1. Use sunscreen every day, even on cloudy days or indoors.
2. Get enough sleep, at least 7 hours per night, so that skin cells have time to regenerate.
3. Drink at least 2 liters of water a day to keep your skin hydrated from within.
4. Reduce foods high in sugar and increase consumption of fruits and vegetables that contain antioxidants.
(brl/far)
